Essential guides to navigate with confidence
Safety and well-being are paramount. We have gathered several categories of essential guidelines that provide valuable advice and knowledge so you can act with confidence. This section covers our CPR guidelines, first aid guidelines, bibliography, and applicable legislative references.
Our cardiopulmonary resuscitation (CPR) guidelines provide clear instructions for responding to a cardiac emergency. Compression-to-ventilation ratios, depth and rate, AED use — everything you need to act quickly and effectively, whether you are a citizen or a healthcare professional.
View CPR guidelines →From managing minor injuries to responding to critical situations, our first aid guidelines cover all protocols: bleeding, burns, anaphylaxis, shock, trauma. Step-by-step instructions to deliver first aid until professionals arrive.
View 2025 guidelines →Our medical glossary and bibliography gather reliable references in health and safety. Terminology, protocols, practical handbooks and primary sources — a valuable resource to deepen your knowledge.
Explore the medical glossary →Our training complies with applicable standards: CSA Z1210-17 for workplace first aiders in Canada, ILCOR 2025 CPR guidelines, as well as provincial and federal occupational health and safety requirements. Understanding these frameworks helps you act within your rights and responsibilities.
Our guidelines are designed to provide the knowledge and resources you need to act confidently in any emergency. We encourage you to explore these resources and use them to strengthen your skills.